স্বাস্থ/পরিবেশ
We are very much concious about our health. but sometimes we lack to follow some rules about our fitness training. In west bengal we have...
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Dipam Nath
Aug 143 min read
কোমর ব্যাথা প্রতিরোধে সুষম আহারের ম্যাজিক
কোমরে ব্যথা সবচেয়ে সাধারণ রোগগুলির মধ্যে একটি যেটি এখন বর্তমানে যেকোনো বয়সের মানুষদের মধ্যে দেখা যায় এবং এটি প্রায় সবসময় জ্বালা...
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Fit O Fine
Dec 30, 20234 min read
Science Behind Physiotherapy for Sports Injury Recovery
In this blog post, we will dive deeper into the science behind physiotherapy and uncover how it can play a crucial role in the recovery.
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Fit O Fine
Dec 27, 20233 min read
Top Advice for Managing Neck Pain and Shoulder Tension from Professional Physios
In this blog post, we have gathered the top advice from professional physiotherapists to help you find relief from neck and shoulder pain.
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Fit O Fine
Dec 21, 20233 min read
Take control of your lower back pain with these home workout moves
n this blog post, we will explore some simple yet powerful workout moves that you can do at home to take control of your lower back pain.
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Fit O Fine
Dec 18, 20235 min read
How Physiotherapy Can Aid in Stroke Rehabilitation?
In this blog post, we will explore the various ways in which physiotherapy can aid in stroke rehabilitation and help individuals.
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Fit O Fine
Dec 13, 20234 min read
Stronger Than Before: Comprehensive Guide to Knee Injury Rehabilitation
In this comprehensive guide, we will explore various rehabilitation techniques for knee injuries, providing you with the knowledge and tools
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Fit O Fine
Dec 10, 20235 min read
How Physiotherapy Can Help with Chronic Pain Management in Women
In this blog post, we will explore the benefits of physiotherapy for women struggling with chronic pain and how it can help them.
200
Fit O Fine
Dec 6, 20234 min read
6 Simple Ways to Improve Your Posture while Walking
In this blog post, I will share six simple ways to improve your posture while walking, so you can walk with ease.
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Fit O Fine
Dec 2, 20235 min read
Finding Balance: How Yoga and Physiotherapy Work Together
In this blog post, we will explore how physiotherapy and yoga work together to promote a healthy and balanced lifestyle.
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Fit O Fine
Nov 30, 20234 min read
Cardiac Rehabilitation and the Role of Physiotherapy
Have you ever wondered about the amazing ability of our hearts to pump blood and keep us alive, beating over 100,000 times a day? It's a...
150
Fit O Fine
Nov 28, 20233 min read
How Physiotherapy Can Improve Workplace Wellness?
In today's fast-paced world, workplace wellness is a topic of increasing importance. The demands of modern jobs can take a toll on...
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