bad lifestyle | Fit O Fine 2/3

Jul 12, 20234 min read

Dance Therapy: Healing Body and Soul

We will explore the transformative power of dance as a therapeutic tool, focusing on how physiotherapists can incorporate dance therapy.

Mar 6, 20231 min read

স্বাস্থ/পরিবেশ

Text Neck Syndrome is the most emerging problem in musculoskeletal issues.Let us see the way out from it. Interview in ABP

Dec 23, 20224 min read

Does A Sedentary Lifestyle Increase The Risk of Early Death?

Nearly around 65-85% of people from all over the world, lead an active sedentary lifestyle.

Dec 14, 20223 min read

Top 5 Physical Therapy Exercises For Senior Citizens

Daily exercising is important but as you get old, you lose your balance, strength, and flexibility, and your chances of injuries increases.

Dec 13, 20223 min read

HOW PHYSICAL THERAPY CAN IMPROVE YOUR PERFORMANCE IN SPORTS?

Physical therapies help improve performance and prevent injuries and also promote mental endurance.

Nov 25, 20223 min read

Uncommon Causes Of Anterior Knee Pain

Anterior knee pain also called Runner's knee and Patellofemoral pain syndrome is a pain that occurs at the front or the back of your kneecap

Nov 25, 20223 min read

5 Ways To Manage Plantar Fasciitis

Plantar Fasciitis is a common condition of repetitive strain injury in the foot which leads to pain in the heel area.

Oct 17, 20222 min read

Is an X-ray needed in the diagnosis of frozen shoulders?

Frozen shoulders typically build in a 3 phase process, so the symptoms at each phase will be different: but here are some common symptoms :

Oct 17, 20223 min read

5 Keys to Prevent Bone Stress Injuries in Runners

Bone stress injury is an injury caused when pressure and trauma are put up on the bones constantly, the constant force leads to stress in th

Sep 28, 20226 min read

10 Myths busted about Neuropathy

Neuropathy refers to the condition that involves damage to the nervous system. The nervous system is a network of nerves in our body that se

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