How To Treat Achilles Tendinopathy?
Achilles tendinopathy can be a very frustrating condition to have. What begins as a little pain might develop into discomfort very soon.
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Fit O Fine
Sep 13, 20224 min read
Bad Posture Vs Good Posture
Having good posture involves more than just how you stand or sit. In essence, our stance tells so lot about who we are. Not only does postur
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Fit O Fine
Jul 12, 20223 min read
How to get relief from hip pain?
Hip pain affects many people at some point in their lives. It is a condition that can be caused by a number of factors. Knowing where...
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Fit O Fine
Jul 8, 20223 min read
Sedentary Lifestyle that you should be aware of:
Sedentary behavior has spread throughout the world and is now a serious public health concern that is causing problems with one's...
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