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Fit O Fine
Dec 18, 20235 min read
How Physiotherapy Can Aid in Stroke Rehabilitation?
In this blog post, we will explore the various ways in which physiotherapy can aid in stroke rehabilitation and help individuals.
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Fit O Fine
Nov 9, 20234 min read
Elderly Rehabilitation: A Path to Improved Health
In the golden years of life, when we celebrate the wisdom of age, it's essential to ensure that our seniors enjoy a good quality of life....
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Fit O Fine
Oct 19, 20233 min read
How Physiotherapy Can Improve Your Posture and Reduce Pain?
In this blog post, we'll delve into how physiotherapy can assist in improving your posture and reducing discomfort.
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Fit O Fine
Jul 12, 20235 min read
Yoga Therapy: Ancient Practices for Modern Healing
Let's explore the profound impact of yoga on physical health and discuss specific asanas (poses) that can enhance the healing
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Fit O Fine
Dec 23, 20224 min read
Does A Sedentary Lifestyle Increase The Risk of Early Death?
Nearly around 65-85% of people from all over the world, lead an active sedentary lifestyle.
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Debasree Sadhu
Jul 13, 20224 min read
STAY FIT WITH PSYLLIUM HUSK
Psyllium, which comes from the seeds of the herb Plantago ovata, is a popular fiber supplement used to treat constipation (Metamucil is...
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Fit O Fine
Aug 15, 20201 min read
Diet in Pandemic
Boost in immunity in Corona time is very important. We discussed in detailed about the diet in Corona time in our webinar series....
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