Fit O FineDec 18, 20235 min readHow Physiotherapy Can Aid in Stroke Rehabilitation?In this blog post, we will explore the various ways in which physiotherapy can aid in stroke rehabilitation and help individuals.
Fit O FineNov 9, 20234 min readElderly Rehabilitation: A Path to Improved HealthIn the golden years of life, when we celebrate the wisdom of age, it's essential to ensure that our seniors enjoy a good quality of life....
Fit O FineOct 19, 20233 min readHow Physiotherapy Can Improve Your Posture and Reduce Pain?In this blog post, we'll delve into how physiotherapy can assist in improving your posture and reducing discomfort.
Fit O FineJul 12, 20235 min readYoga Therapy: Ancient Practices for Modern HealingLet's explore the profound impact of yoga on physical health and discuss specific asanas (poses) that can enhance the healing
Fit O FineDec 23, 20224 min readDoes A Sedentary Lifestyle Increase The Risk of Early Death?Nearly around 65-85% of people from all over the world, lead an active sedentary lifestyle.
Debasree SadhuJul 13, 20224 min readSTAY FIT WITH PSYLLIUM HUSKPsyllium, which comes from the seeds of the herb Plantago ovata, is a popular fiber supplement used to treat constipation (Metamucil is...
Fit O FineAug 15, 20201 min readDiet in PandemicBoost in immunity in Corona time is very important. We discussed in detailed about the diet in Corona time in our webinar series....