5 Ways To Manage Plantar Fasciitis
Plantar Fasciitis is a common condition of repetitive strain injury in the foot which leads to pain in the heel area.
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Fit O Fine
Sep 28, 20226 min read
10 Myths busted about Neuropathy
Neuropathy refers to the condition that involves damage to the nervous system. The nervous system is a network of nerves in our body that se
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Fit O Fine
Sep 13, 20224 min read
Bad Posture Vs Good Posture
Having good posture involves more than just how you stand or sit. In essence, our stance tells so lot about who we are. Not only does postur
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Fit O Fine
Aug 30, 20223 min read
Is Chiropractic A Myth or Reality?
Chiropractic is a form of alternative medicine that focuses on thdiagnosis and treatment of mechanical disorders.
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Fit O Fine
Aug 5, 20223 min read
Can Physiotherapists Perform Diagnostic Ultrasounds?
This is a very popular question that every individual has in their mind every now and then about physiotherapy. There are long detailed...
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Fit O Fine
Aug 4, 20223 min read
How long should you rest after a sports massage?
A sports massage can be a terrific method to unwind your muscles and lower your risk of pain and injuries. In this blog, you will find...
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Fit O Fine
Jul 12, 20223 min read
How to get relief from hip pain?
Hip pain affects many people at some point in their lives. It is a condition that can be caused by a number of factors. Knowing where...
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