health | Fit O Fine

Nov 30, 20234 min read

Cardiac Rehabilitation and the Role of Physiotherapy

Have you ever wondered about the amazing ability of our hearts to pump blood and keep us alive, beating over 100,000 times a day? It's a...

Oct 27, 20233 min read

Women's Health and Physiotherapy: Addressing Pelvic Floor Issues

In this blog post, we will explore the significance of physiotherapy in managing and treating pelvic floor problems.

Jul 12, 20235 min read

Yoga Therapy: Ancient Practices for Modern Healing

Let's explore the profound impact of yoga on physical health and discuss specific asanas (poses) that can enhance the healing

Mar 6, 20231 min read

স্বাস্থ/পরিবেশ

Text Neck Syndrome is the most emerging problem in musculoskeletal issues.Let us see the way out from it. Interview in ABP

Dec 26, 20223 min read

Everything you Should Know About NeuroMuscular Stabilization

Neuromuscular Stabilization or Dynamic Neuromuscular Stabilization (DNS), is responsible for controlling human gait, posture, and movement.

Nov 25, 20223 min read

Everything You Should Know About Cervicogenic Headaches

Cervicogenic headaches are a type of headache that is in reality a neck pain but it becomes a headache.

Sep 13, 20224 min read

Bad Posture Vs Good Posture

Having good posture involves more than just how you stand or sit. In essence, our stance tells so lot about who we are. Not only does postur

Aug 4, 20223 min read

How long should you rest after a sports massage?

A sports massage can be a terrific method to unwind your muscles and lower your risk of pain and injuries. In this blog, you will find...

Jul 13, 20224 min read

STAY FIT WITH PSYLLIUM HUSK

Psyllium, which comes from the seeds of the herb Plantago ovata, is a popular fiber supplement used to treat constipation (Metamucil is...

Jul 12, 20223 min read

How to get relief from hip pain?

Hip pain affects many people at some point in their lives. It is a condition that can be caused by a number of factors. Knowing where...

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