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Fit O Fine
Nov 30, 20234 min read
Cardiac Rehabilitation and the Role of Physiotherapy
Have you ever wondered about the amazing ability of our hearts to pump blood and keep us alive, beating over 100,000 times a day? It's a...
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Fit O Fine
Oct 27, 20233 min read
Women's Health and Physiotherapy: Addressing Pelvic Floor Issues
In this blog post, we will explore the significance of physiotherapy in managing and treating pelvic floor problems.
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Fit O Fine
Jul 12, 20235 min read
Yoga Therapy: Ancient Practices for Modern Healing
Let's explore the profound impact of yoga on physical health and discuss specific asanas (poses) that can enhance the healing
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Fit O Fine
Mar 6, 20231 min read
স্বাস্থ/পরিবেশ
Text Neck Syndrome is the most emerging problem in musculoskeletal issues.Let us see the way out from it. Interview in ABP
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Fit O Fine
Dec 26, 20223 min read
Everything you Should Know About NeuroMuscular Stabilization
Neuromuscular Stabilization or Dynamic Neuromuscular Stabilization (DNS), is responsible for controlling human gait, posture, and movement.
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Fit O Fine
Nov 25, 20223 min read
Everything You Should Know About Cervicogenic Headaches
Cervicogenic headaches are a type of headache that is in reality a neck pain but it becomes a headache.
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Fit O Fine
Sep 13, 20224 min read
Bad Posture Vs Good Posture
Having good posture involves more than just how you stand or sit. In essence, our stance tells so lot about who we are. Not only does postur
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Fit O Fine
Aug 4, 20223 min read
How long should you rest after a sports massage?
A sports massage can be a terrific method to unwind your muscles and lower your risk of pain and injuries. In this blog, you will find...
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Debasree Sadhu
Jul 13, 20224 min read
STAY FIT WITH PSYLLIUM HUSK
Psyllium, which comes from the seeds of the herb Plantago ovata, is a popular fiber supplement used to treat constipation (Metamucil is...
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Fit O Fine
Jul 12, 20223 min read
How to get relief from hip pain?
Hip pain affects many people at some point in their lives. It is a condition that can be caused by a number of factors. Knowing where...
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