Fit O FineDec 6, 20234 min read6 Simple Ways to Improve Your Posture while WalkingIn this blog post, I will share six simple ways to improve your posture while walking, so you can walk with ease.
Fit O FineSep 13, 20224 min readBad Posture Vs Good PostureHaving good posture involves more than just how you stand or sit. In essence, our stance tells so lot about who we are. Not only does postur